Helpful Tips During 
Cold & Flu Season...
  • Avoid close contact with people who are sick, especially during the first few days when they are most likely to spread the infection.

  • Wash your hands frequently, but especially after touching someone (or an object they have touched) who is or has been recently sick and after blowing your own nose. If your child is sick, wash his or her toys after play.

  • Keep your fingers away from your nose and your eyes to avoid infecting yourself with virus particles that you may have picked up.

  • Put up an additional hand towel in the bathroom for healthy people to use.

  • Monitor the humidity of your environment so that your sinuses do not dry out.

  • Do not inflict your illness on others! Cover your nose and mouth with a tissue when you cough or sneeze, then throw the tissue away and wash your hands.


Caution: Consult a health care professional before use if you are currently under medical care, are taking prescription drugs or have a history of allergies. Pregnant or lactating women should consult a health care professional before using any product. Immediately discontinue use and consult a physician if you are experiencing any adverse reactions, including allergic reactions.

1  www.lungusa.org

*The claims made about this product on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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